Sebastian Neder 10:07 row
2,048m
Meters
10:07.1
Time
2:28.2
Pace
112
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 109 |
January 25, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,048m | 2:28.2 | 107 | 669 | 24 | 120 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 135 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 113 |
| 10:07.1 | 17m | 3:28.8 | 38 | 432 | 8 | 114 |
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