Sebastian Neder 10:05 row
2,318m
Meters
10:05.1
Time
2:10.5
Pace
140
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 109 |
January 25, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,318m | 2:10.5 | 157 | 841 | 27 | 132 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 125 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 136 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 | 135 |
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Workout Graph
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