Sebastian Neder 5:07 row
955m
Meters
5:07.0
Time
2:40.7
Pace
49
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 108 |
January 26, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 955m | 2:40.7 | 84 | 590 | 22 | 106 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 106 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 106 |
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Workout Graph
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