Sebastian Neder 9:36 row
2,011m
Meters
9:36.1
Time
2:23.2
Pace
112
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 149 |
December 27, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,011m | 2:23.2 | 119 | 709 | 24 | 125 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 125 |
| 9:36.1 | 957m | 2:24.2 | 117 | 701 | 24 | 126 |
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Workout Graph
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