Sebastian Neder 10:13 row
1,310m
Meters
10:13.5
Time
3:54.1
Pace
66
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 82 |
December 28, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 1,310m | 3:54.1 | 27 | 393 | 21 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 21 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 10:13.5 | 11m | 10:13.6 | 2 | 305 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.