Sebastian Neder 50:09 row
11,729m
Meters
50:09.8
Time
2:08.3
Pace
736
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1329 |
| Drag Factor | 118 |
January 25, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 11,729m | 2:08.3 | 166 | 870 | 26 | 130 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 28 | 131 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 27 | 131 |
| 36:00.0 | 2,850m | 2:06.3 | 174 | 897 | 27 | 142 |
| 48:00.0 | 2,624m | 2:17.1 | 136 | 766 | 25 | 128 |
| 50:09.8 | 428m | 2:31.6 | 100 | 645 | 24 | 119 |
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Workout Graph
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