Sebastian Neder 14118m row
14,118m
Meters
1:00:27.4
Time
2:08.4
Pace
893
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 176 |
February 12, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.4 | 14,118m | 2:08.4 | 165 | 868 | 26 | 138 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 27 | 129 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 26 | 130 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 26 | 133 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 28 | 138 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 26 | 143 |
| 9:33.9 | 12,000m | 2:23.4 | 119 | 707 | 23 | 142 |
| 8:15.7 | 14,000m | 2:03.9 | 184 | 932 | 28 | 144 |
| 0:30.1 | 14,118m | 2:07.5 | 169 | 880 | 22 | 146 |
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Workout Graph
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