Sebastian Neder 2000m row
2,000m
Meters
9:09.4
Time
2:17.3
Pace
115
Calories
120
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 24 |
Stroke Count | 229 |
Drag Factor | 154 |
March 01, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 24 | 120 |
1:43.9 | 400m | 2:09.8 | 160 | 849 | 27 | 126 |
1:46.1 | 800m | 2:12.6 | 150 | 816 | 25 | 123 |
1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 25 | 121 |
1:53.0 | 1,600m | 2:21.2 | 124 | 727 | 24 | 118 |
1:56.9 | 2,000m | 2:26.1 | 112 | 686 | 24 | 115 |
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Workout Graph
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