Sebastian Neder 7641m row
7,641m
Meters
30:07.3
Time
1:58.2
Pace
515
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
March 03, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,641m | 1:58.2 | 212 | 1028 | 28 | 149 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 28 | 141 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 28 | 147 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 28 | 151 |
| 6:30.2 | 7,641m | 1:58.8 | 208 | 1016 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.