Sebastian Neder 2500m row
2,500m
Meters
11:20.7
Time
2:16.1
Pace
145
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
March 03, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,500m | 2:16.1 | 139 | 777 | 25 | 127 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 27 | 135 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 26 | 133 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 26 | 130 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 25 | 123 |
| 2:27.0 | 2,500m | 2:27.0 | 110 | 679 | 24 | 118 |
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Workout Graph
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