Sebastian Neder 1:30:02 row
21,119m
Meters
1:30:02.3
Time
2:07.9
Pace
1306
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 2399 |
March 11, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.3 | 21,119m | 2:07.9 | 167 | 875 | 26 | 138 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 26 | 127 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 133 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 26 | 137 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 27 | 138 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 26 | 138 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 26 | 141 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 27 | 138 |
| 1:20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 27 | 141 |
| 1:30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 | 145 |
| 1:30:02.3 | 3m | 6:23.3 | 6 | 321 | 0 | 144 |
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Workout Graph
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