Sebastian Neder 10:04 row
2,141m
Meters
10:04.1
Time
2:21.0
Pace
121
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 148 |
December 11, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,141m | 2:21.0 | 125 | 728 | 26 | 123 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 126 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 122 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 121 |
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