Sebastian Neder 15:06 row
3,290m
Meters
15:06.7
Time
2:17.7
Pace
190
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 105 |
June 03, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,290m | 2:17.7 | 134 | 760 | 26 | 139 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 139 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 140 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 139 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 139 |
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Workout Graph
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