Sebastian Neder 13:26 row
3,012m
Meters
13:26.8
Time
2:13.9
Pace
178
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 117 |
June 05, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.8 | 3,012m | 2:13.9 | 146 | 801 | 27 | 124 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 120 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 128 |
| 13:26.8 | 764m | 2:15.3 | 141 | 785 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.