Sebastian Neder 35:00 row
8,024
Meters
35:00.0
Time
2:10.8
Pace
486
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 119 |
January 11, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,024 | 2:10.8 | 156 | 837 | 28 | 138 |
| 7:00.0 | 1,575 | 2:13.3 | 148 | 808 | 29 | 134 |
| 14:00.0 | 1,609 | 2:10.5 | 157 | 841 | 28 | 137 |
| 21:00.0 | 1,615 | 2:10.0 | 159 | 847 | 28 | 138 |
| 28:00.0 | 1,612 | 2:10.2 | 158 | 844 | 28 | 141 |
| 35:00.0 | 1,614 | 2:10.1 | 159 | 846 | 28 | 142 |
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Workout Graph
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