Sebastian Neder 10000m row
10,000
Meters
42:27.7
Time
2:07.3
Pace
624
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 147 |
January 27, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.7 | 10,000 | 2:07.3 | 169 | 882 | 27 | 133 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 27 | 132 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 871 | 27 | 127 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 27 | 138 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 27 | 134 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 879 | 27 | 135 |
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Workout Graph
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