Beth Goldstein 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
August 26, 2015 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 29 |
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 31 |
| 2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 28 |