Beth Goldstein 15:07 row
2,665m
Meters
15:07.7
Time
2:50.3
Pace
134
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
August 28, 2015 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 2,665m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 15:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |