Beth Goldstein 17:01 row
3,288m
Meters
17:01.9
Time
2:35.3
Pace
155
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
August 29, 2015 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.9 | 3,288m | 2:35.3 | 93 | 620 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 17:01.9 | 381m | 2:39.9 | 85 | 594 | 25 |