Beth Goldstein 20:05 row
3,755m
Meters
20:05.6
Time
2:40.5
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
August 30, 2015 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,755m | 2:40.5 | 85 | 591 | 26 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 20:05.6 | 15m | 3:06.6 | 54 | 485 |