Beth Goldstein 20:05 row
3,969m
Meters
20:05.3
Time
2:31.8
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
August 31, 2015 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,969m | 2:31.8 | 100 | 644 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:05.3 | 15m | 2:56.6 | 63 | 518 |