Beth Goldstein 4:09 row
921m
Meters
4:09.4
Time
2:15.3
Pace
54
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
August 31, 2015 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 921m | 2:15.3 | 141 | 785 | 29 |
| 4:09.4 | 922m | 2:15.2 | 141 | 786 | 29 |