Beth Goldstein 3:04 row
521m
Meters
3:04.5
Time
2:57.0
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
September 02, 2015 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 521m | 2:57.0 | 63 | 516 | 29 |
| 3:04.5 | 521m | 2:57.0 | 63 | 516 | 29 |