Beth Goldstein 10:04 row
1,649m
Meters
10:04.3
Time
3:03.2
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
September 03, 2015 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 1,649m | 3:03.2 | 57 | 495 | 30 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 10:04.3 | 9m | 3:58.8 | 26 | 388 |