Beth Goldstein 9:13 row
1,618m
Meters
9:13.3
Time
2:50.9
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
September 04, 2015 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.3 | 1,618m | 2:50.9 | 70 | 540 | 29 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 9:13.3 | 738m | 2:51.6 | 69 | 538 | 28 |