Beth Goldstein 9:21 row
1,617m
Meters
9:21.1
Time
2:53.5
Pace
43
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
September 08, 2015 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 1,617m | 2:53.5 | 67 | 530 | 29 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 9:21.1 | 759m | 2:52.0 | 69 | 536 | 29 |