Beth Goldstein 8:59 row
1,642m
Meters
8:59.5
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
September 09, 2015 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 1,642m | 2:44.2 | 79 | 571 | 31 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 8:59.5 | 725m | 2:45.1 | 78 | 567 | 31 |