Beth Goldstein 1:12 row
186m
Meters
1:12.8
Time
3:15.6
Pace
9
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 30 |
September 10, 2015 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.8 | 186m | 3:15.6 | 47 | 460 | 30 |
1:12.8 | 186m | 3:15.6 | 47 | 460 | 30 |