Beth Goldstein 10:15 row
2,174
Meters
10:15.1
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
September 10, 2015 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,174 | 2:21.4 | 124 | 714 | 122 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 10:15.1 | 52 | 2:25.1 | 114 | 476 | 2 | 32 |