Beth Goldstein 10:15 row
2,174m
Meters
10:15.1
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
September 10, 2015 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 2,174m | 2:21.4 | 124 | 725 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:15.1 | 52m | 2:25.1 | 114 | 693 | 32 |