Beth Goldstein 14:05 row
2,472m
Meters
14:05.4
Time
2:50.9
Pace
91
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
September 15, 2015 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.4 | 2,472m | 2:50.9 | 70 | 540 | 31 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 14:05.4 | 699m | 2:55.5 | 65 | 522 | 31 |