Beth Goldstein 9:01 row
1,633
Meters
9:01.8
Time
2:45.8
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
October 04, 2015 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 1,633 | 2:45.8 | 77 | 563 | 31 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 9:01.8 | 716 | 2:48.8 | 73 | 550 | 31 |