Beth Goldstein 10:04 row
2,055m
Meters
10:04.3
Time
2:27.0
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
October 05, 2015 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,055m | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 |