Beth Goldstein 9:44 row
1,622m
Meters
9:44.0
Time
3:00.0
Pace
41
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
October 11, 2015 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.0 | 1,622m | 3:00.0 | 60 | 506 | 30 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 9:44.0 | 796m | 2:58.3 | 62 | 512 | 30 |