Beth Goldstein 10:05 row
2,048m
Meters
10:05.7
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
October 14, 2015 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,048m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 |