Beth Goldstein 3:09 row
651m
Meters
3:09.8
Time
2:25.7
Pace
36
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
October 14, 2015 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 651m | 2:25.7 | 113 | 688 | 25 |
| 3:09.8 | 652m | 2:25.5 | 114 | 690 | 25 |