Beth Goldstein 20:05 row
3,470
Meters
20:05.9
Time
2:53.7
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
October 18, 2015 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,470 | 2:53.7 | 67 | 519 | 174 | 30 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 31 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 30 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 31 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 31 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |