Beth Goldstein 10:05 row
1,688m
Meters
10:05.2
Time
2:59.2
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
October 29, 2015 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,688m | 2:59.2 | 61 | 509 | 30 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 31 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 10:05.2 | 11m | 3:56.3 | 27 | 391 |