Beth Goldstein 10:04 row
2,071m
Meters
10:04.9
Time
2:26.0
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
October 31, 2015 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,071m | 2:26.0 | 112 | 686 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 |