Beth Goldstein 10:04 row
2,118m
Meters
10:04.9
Time
2:22.7
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
November 10, 2015 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,118m | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 |