Beth Goldstein 9:28 row
1,618m
Meters
9:28.4
Time
2:55.6
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
November 20, 2015 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 1,618m | 2:55.6 | 65 | 522 | 31 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 9:28.4 | 772m | 2:53.8 | 67 | 529 | 31 |