Beth Goldstein 4:32 row
820m
Meters
4:32.3
Time
2:46.0
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
November 22, 2015 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 820m | 2:46.0 | 76 | 563 | 32 |
| 4:32.3 | 820m | 2:46.0 | 76 | 563 | 32 |