Beth Goldstein 19:06 row
3,349m
Meters
19:06.7
Time
2:51.2
Pace
135
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
November 29, 2015 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 3,349m | 2:51.2 | 70 | 540 | 32 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 19:06.7 | 699m | 2:56.4 | 64 | 519 | 31 |