Beth Goldstein 19:01 row
3,310m
Meters
19:01.0
Time
2:52.3
Pace
135
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
December 11, 2015 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.0 | 3,310m | 2:52.3 | 68 | 535 | 33 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 19:01.0 | 665m | 3:01.2 | 59 | 502 | 32 |