Beth Goldstein 18:49 row
3,231m
Meters
18:49.9
Time
2:54.8
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
December 22, 2015 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 3,231m | 2:54.8 | 65 | 525 | 33 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 18:49.9 | 653m | 2:56.0 | 64 | 520 | 32 |