Beth Goldstein 18:29 row
3,232m
Meters
18:29.4
Time
2:51.6
Pace
133
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 33 |
December 24, 2015 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.4 | 3,232m | 2:51.6 | 69 | 538 | 33 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 18:29.4 | 608m | 2:52.2 | 69 | 535 | 33 |