Beth Goldstein 20:06 row
3,368m
Meters
20:06.2
Time
2:59.0
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
December 31, 2015 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,368m | 2:59.0 | 61 | 509 | 32 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 20:06.2 | 14m | 3:41.4 | 32 | 410 | 10 |