Beth Goldstein 4:38 row
971m
Meters
4:38.0
Time
2:23.1
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
January 13, 2016 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 971m | 2:23.1 | 119 | 710 | 25 |
| 4:38.0 | 972m | 2:23.0 | 120 | 711 | 25 |