Beth Goldstein 2000m row
2,000
Meters
18:42.9
Time
4:40.7
Pace
113
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
January 19, 2016 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.9 | 2,000 | 4:40.7 | 16 | 362 | 113 | 20 |
| 2:54.9 | 500 | 2:54.9 | 65 | 514 | 25 | 34 |
| 4:35.8 | 1,000 | 4:35.8 | 17 | 352 | 27 | 21 |
| 5:55.4 | 1,500 | 5:55.4 | 8 | 324 | 32 | 16 |
| 5:16.8 | 2,000 | 5:16.8 | 11 | 329 | 29 | 19 |