Beth Goldstein 18:21 row
3,225m
Meters
18:21.0
Time
2:50.6
Pace
133
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
February 01, 2016 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.0 | 3,225m | 2:50.6 | 70 | 542 | 33 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 18:21.0 | 592m | 2:49.7 | 72 | 546 | 33 |