Beth Goldstein 19:06 row
3,209m
Meters
19:06.3
Time
2:58.6
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
February 05, 2016 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 3,209m | 2:58.6 | 61 | 511 | 32 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 19:06.3 | 676m | 3:02.1 | 58 | 499 | 32 |